Example Schedule

Here is a possible example month with one senior visited Wednesday and Friday each week:

Week One

Wednesday, 10-1:00pm

Change bedding, sort weekly medicine, clean-out refrigerator/freezer, make grocery list for Friday trip, lead movement exercises and outside walk with senior, schedule hair appointment

Friday, 10-1:00pm

Stretching exercises and walk with senior, grocery shop with senior, make meatloaf dinner, fix printer problem

Week Two

Wednesday, 10-1:00pm

Do laundry, strength building exercises with senior, sort weekly medicine, update cell phone software, check mychart medical messages and email correspond with doctor, make chili and cornbread for dinner

Friday, 10-1:00pm

Pick-up and take senior in my car to a dental appointment, help fill out paperwork, remain in waiting room during appointment, meet with dentist and senior after appointment and take notes for family, help make next appointment, drive senior home.

(This appointment took 30 minutes longer than scheduled. Additional time is billed $40/hour, pro-rated.)

Week Three

Wednesday, 10-1:00pm

Change bedding, do laundry, stretching exercises and walk with senior, sort weekly medicine, make grocery list, grocer shopped with senior, prepare chef salad covered in fridge for dinner, schedule installation of bathroom grab bar with Wenatchee Fire Department

Friday, 10-1:00pm

Organize a visit for at-home nail care and hair care, replace burnt-out light bulbs throughout home, drop donations at Goodwill, pick-up prescription at pharmacy, stop at jewelry store to replace watch battery

Week Four

Wednesday, 10-1:00pm

Laundry, stretching exercises with senior, sort weekly medicine, prepare spinach lentil soup, write grocery list for senior, drop and pick-up dog at grooming appointment

Friday, 10-1:00pm

Shop for groceries, oversee installation of senior grab bar for shower with fire department, complete LinkPlus shuttle transportation paperwork for senior, pull boxes from garage with holiday decorations, help decorate