Example Schedule

Here is a possible example month with one senior visited Wednesday and Friday each week:

Week One

Wednesday, 10-1:00pm

Change bedding, put in a medication refill request from pharmacy, clean-out refrigerator/freezer, make grocery list for Friday trip, lead movement exercises and outside walk with senior, schedule hair cut appointment

Friday, 10-1:00pm

Stand-by assistance for senior when showering and full grooming care (dressing support, hair blow dry and style, lotion, nails), grocery shop, prepare lunch, fix printer problem

Week Two

Wednesday, 10-1:00pm

Do laundry, strength building exercises with senior, type up medication list, update cell phone software, check mychart medical messages and email correspond with doctor, make chili and cornbread for dinner

Friday, 10-1:00pm

Pick-up and take senior in my car to a dental appointment, help fill out paperwork, remain in waiting room during appointment, meet with dentist and senior after appointment and take notes for family, help make next appointment, drive senior home.

(This appointment took 30 minutes longer than scheduled. Additional time is billed at hourly rate, pro-rated.)

Week Three

Wednesday, 10-1:00pm

Change bedding, do laundry, stretching exercises and walk with senior, make grocery list, grocery shop with senior, prepare chef salad covered in fridge for dinner, at client’s request schedule replacement of smoke detectors with Wenatchee Fire Department

Friday, 10-1:00pm

Stand-by assistance when showering and full grooming care (dressing support, blow dry and style hair, lotion, fingernails), prepare lunch, replace burnt-out light bulbs throughout home, drop donations at Goodwill, pick-up prescription at pharmacy

Week Four

Wednesday, 10-1:00pm

Laundry, stretching exercises with senior, prepare spinach lentil soup, write grocery list for senior, schedule visiting nurse for at-home toenail care, drop and pick-up dog at grooming appointment

Friday, 10-1:00pm

Shop for groceries, oversee installation of smoke detectors with fire department, complete LinkPlus shuttle transportation paperwork for senior, pull boxes from garage with holiday decorations, help decorate, make meatloaf dinner